Find Your Strength for Life

I find so much joy teaching my clients to find their strength and healthy alignment through yoga, private training and group fitness training.  I have been lucky to be doing what I love for 18+ years, helping you to enjoy your life with more support for your joints and more freedom of movement! 

Teaching in studios (unheated and heated), Zoom and private or semi-private sessions, making it even easier for you to make fitness a part of your life.